Kids Yoga Class – All About Birds

Overview

Bring the experience of a real kids yoga class straight to your home or classroom with this live-recorded themed class: “All About Birds”. This interactive class uses a bird theme to guide kids through individual poses, breathing exercises, and imaginative movement—all designed to help them build focus, confidence, and self-regulation in a fun and engaging way.
This live-recorded kids’ yoga class is an invaluable real-world teaching tool for anyone who wants to share yoga and mindfulness practices with kids with confidence. Instead of just learning theory, you’ll see exactly how to engage kids of different ages, hold their attention, and make yoga fun and interactive.

Through this authentic, unscripted class, you’ll gain practical insights into classroom management techniques, how to teach yoga using a theme, how to adapt poses and activities on the fly, how to add an educational component to your class, and how to create a smooth flow that keeps kids engaged. Whether you’re a seasoned educator or just starting out, this is your chance to watch, learn, and apply proven strategies that work in real-life teaching environments.

Who is this Class For

This class is for educators, kids yoga teachers, parents, caregivers, and anyone who works with kids who wants to share yoga and mindfulness practices with them in a fun, engaging, and effective way. Whether you’re a classroom teacher looking for simple ways to integrate movement and mindfulness, a yoga instructor seeking inspiration for working with kids, or a parent wanting to introduce calming and playful practices at home, this class gives you the unique opportunity to observe real kids in action – seeing firsthand what works, how they respond, and how to create an engaging and effective class experience.

Class Details

• Class length: 45 minutes of a recorded class.
• Start anytime, finish anytime.
• This on demand class never expires, so you can revisit the material anytime to reinforce and deepen your understanding.
• This class is comprised of kids ages 6-8