Mindfulness Deck

Perfect for teachers, counselors, and parents, this deck provides simple, step-by-step instructions alongside vibrant illustrations to make mindfulness fun and accessible for all ages. Whether used in the classroom, at home, or in therapeutic settings, these activities encourage kids to slow down, engage their senses, and build essential self-regulation skills. From grounding exercises to mindful movement and sensory awareness practices, the Mindfulness Deck is a valuable tool for fostering emotional well-being and resilience in kids.

The Details:

• 35 engaging mindfulness activity cards with beautiful water color illustrations
• Simple, step-by-step instructions for independent or guided use
• Encourages focus, self-awareness, and relaxation
• Supports emotional well-being through playful mindfulness practices
• Ideal for helping kids develop healthy coping skills
• This Mindfulness Card Deck is a digital download, so you’ll receive it instantly – no waiting for shipping! After purchase, you’ll get a download link to access your files right away.
• This card deck comes in a standard 8.5” x 11” format. You can print at home, at a local print shop, or use an online service for high-quality, durable cards.

Enjoy the flexibility of this digital download. Print and use these cards however works best for you!